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10th Day of Christmas Candy Cane 'Milkshake
http://dashingdish.com/recipe/candy-cane-milkshake/
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Ingredients
categorized
original
1/2 cup low fat cottage cheese
1 scoop vanilla or plain protein powder
1/8 tsp peppermint extract (or to taste)
2-3 packets of stevia or sweetener of choice (or to taste)
1 tbs sugar free instant vanilla pudding mix
5-10 ice cubes (more or less depending on how thick you like it)
4-6 oz water (again, alter according to desired thickness of shake)
Ingredients
categorized
original
This recipe is
vegetarian
This recipe is
gluten-free
Cooking & Baking
Peppermint extract
(
1/8
tsp
)
Stevia or sweetener
(
2
packets
)
Vanilla pudding mix, sugar free instant
(
1
tbs
)
Pasta & Grains
Vanilla or plain protein powder
(
1
scoop
)
Drinks
Ice
(
5
)
Water
(
4
oz
)
Dairy
Cottage cheese, low fat
(
1/2
cup
)
Preparation
Read recipe preparation on
dashingdish.com
Dashing Dish
www.dashingdish.com
All 183 recipes
Social Stats
68.7
Rating
1-100
5
Tweets
127
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Shares
73
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Views
17,248
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Recipe Stats
Published December 19, 2011 (1 year ago).
43 people saved this recipe.
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