3-Egg Omelet with Quinoa, Sun-Dried Tomatoes, Spinach, and Goat Cheese
- 6 large eggs (3 eggs per person)
- 1/2 onion, sliced thinly
- 1/4 cup sun-dried tomatoes, sliced thinly
- 3 cloves garlic, minced
- 1/4 teaspoon red pepper flakes
- 6 ounces (roughly three big handfuls) fresh baby spinach
- 1/2 cup cooked quinoa
- 1/4 cup goat cheese
- salt and pepper
- This recipe is vegetarian
- This recipe is gluten-free
- Produce
- Baby spinach, fresh (6 ounces)
- Garlic (3 cloves)
- Onion (1/2)
- Tomatoes, sun-dried (1/4 cup)
- Cooking & Baking
- Red pepper flakes (1/4 teaspoon)
- Salt and pepper (1)
- Pasta & Grains
- Quinoa, cooked (1/2 cup)
- Dairy
- Goat cheese (1/4 cup)
- Refrigerated
- Eggs, large (6)
Preparation
Read recipe preparation on thekitchn.com
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Recipe Stats
Published September 22, 2011 (1 year ago).
99 people saved this recipe.
