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4-Ingredient Banana Oat Bars
http://www.thekitchn.com/healthy-snack-recipe-5-ingredi-156571
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Ingredients
categorized
original
2 large, very ripe bananas
1 teaspoon vanilla ()
2 cups rolled oats
1/2 teaspoon salt ()
1/4 cup pitted, chopped dried dates
1/4 cup chopped nuts — such as walnuts, hazelnuts or pecans
Grated nutmeg or cinnamon ()
Ingredients
categorized
original
This recipe is
vegan
This recipe is
gluten-free
(some ingredients require gluten-free brands)
Produce
Bananas, large very ripe
(
2
)
Dates, pitted dried
(
1/4
cup
)
Nuts - such as walnuts
(
1/4
cup
)
Breakfast Foods
Rolled oats
(
2
cups
)
Cooking & Baking
Nutmeg or cinnamon
(
1
)
Salt
(
1/2
teaspoon
)
Vanilla
(
1
teaspoon
)
Preparation
Read recipe preparation on
thekitchn.com
The Kitchn
www.thekitchn.com
All 1,166 recipes
Social Stats
89.2
Rating
1-100
105
Tweets
638
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Shares
6
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Views
6,099
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Recipe Stats
Published September 21, 2011 (1 year ago).
232 people saved this recipe.
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