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All-Around Good Smoothie
http://allrecipes.com/Recipe/All-Around-Good-Smoothie/Detail.aspx
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Ingredients
categorized
original
1/2 cup nonfat milk
1/2 cup fat-free plain yogurt
1/2 frozen banana, peeled and chopped
2 tablespoons powdered protein supplement
1 1/2 tablespoons flax seed
1 teaspoon honey
1/2 cup frozen strawberries
Ingredients
categorized
original
This recipe is
vegetarian
This recipe is
gluten-free
Produce
Banana, frozen
(
1/2
)
Flax seed
(
1 1/2
tablespoons
)
Strawberries, frozen
(
1/2
cup
)
Cooking & Baking
Honey
(
1
teaspoon
)
Protein supplement, powdered
(
2
tablespoons
)
Dairy
Milk, nonfat
(
1/2
cup
)
Yogurt, fat-free plain
(
1/2
cup
)
Preparation
Read recipe preparation on
allrecipes.com
Allrecipes
allrecipes.com
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Social Stats
69.3
Rating
1-100
8
Tweets
359
Facebook
Likes
1,397
StumbleUpon
Views
591
PinterestPins
Recipe Stats
Published September 2, 2004 (8 years ago).
31 people saved this recipe.
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