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Almond, Date and Vanilla Smoothie
http://thehealthyfoodie.com/2012/05/22/almond-date-and-vanilla-smo...
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Ingredients
categorized
original
1 cup home made almond milk
¼ cup almond pulp (from above milk)
¼ cup fat free plain Greek yogurt
¼ cup pasteurized egg whites (optional)
1 tbsp flaxseed meal
1 tbsp date paste
1 scoop vanilla flavored whey protein powder
1 tsp pure vanilla extract
Ingredients
categorized
original
This recipe is
vegetarian
This recipe is
gluten-free
Produce
Almond pulp
(
1/4
cup
)
Condiments
Date paste
(
1
tbsp
)
Cooking & Baking
Flaxseed meal
(
1
tbsp
)
Vanilla extract, pure
(
1
tsp
)
Pasta & Grains
Vanilla flavored whey protein powder
(
1
scoop
)
Dairy
Greek yogurt, fat free plain
(
1/4
cup
)
Refrigerated
Almond milk, home made
(
1
cup
)
Pasteurized egg whites
(
1/4
cup
)
Preparation
Read recipe preparation on
thehealthyfoodie.com
The Healthy Foodie
thehealthyfoodie.com
All 357 recipes
Social Stats
47.6
Rating
1-100
9
Tweets
8
Facebook
Shares
0
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Views
202
PinterestPins
Recipe Stats
Published May 23, 2012 (9 months ago).
64 people saved this recipe.
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