Autumn Penne Pasta with Sauteed Brussels Sprouts In A Light Ragu
- 1 sweet or hot pork sausage link, casing removed, crumbled
- 3/4 lb 93% lean ground turkey
- 4 tsp olive oil, divided
- 4 cloves garlic, sliced thin
- 10 oz brussels sprouts, weight after outer leaves and stems removed
- 1 small onion, diced small
- 1 carrot, peeled and diced small
- 1 celery stalk, diced small
- 28 oz crushed tomatoes (I use Tuttoroso)
- 1 bay leaf
- pinch crushed red pepper
- kosher salt and fresh ground pepper to taste
- 1 lb high fiber, low carb or whole wheat pasta (brown rice pasta for gluten free)
- Produce
- Bay leaf (1)
- Brussels sprouts (10 oz)
- Carrot (1)
- Celery stalk (1)
- Garlic, thin (4 cloves)
- Onion, small (1)
- Tomatoes (28 oz)
- Meat
- 93% lean ground turkey, lean (3/4 lb)
- Pork sausage, sweet or hot link (1)
- Cooking & Baking
- Kosher salt and fresh ground pepper (1)
- Olive oil (4 tsp)
- Red pepper (1 pinch)
- Pasta & Grains
- Pasta, high fiber low carb or whole wheat (1 lb)
Preparation
Read recipe preparation on skinnytaste.com
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Recipe Stats
Published September 28, 2011 (1 year ago).
105 people saved this recipe.
