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Avocado and Pink Grapefruit Parfait
http://thehealthyfoodie.com/2012/01/09/avocado-and-pink-grapefruit...
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Ingredients
categorized
original
½ ripe avocado
½ cup 0% fat plain Greek yogurt
¼ cup pasteurized egg whites
½ scoop (20g) vanilla flavored whey protein powder
1 tsp unpasteurized honey
½ cup unsweetened soy milk
1 tbsp black chia seeds
1 tsp pure vanilla extract
1 grapefruit, supremed
Ingredients
categorized
original
This recipe is
vegetarian
This recipe is
gluten-free
Produce
Avocado, ripe
(
1/2
)
Chia seeds, black
(
1
tbsp
)
Grapefruit
(
1
)
Cooking & Baking
Unpasteurized honey
(
1
tsp
)
Vanilla extract, pure
(
1
tsp
)
Pasta & Grains
Vanilla flavored whey protein powder
(
1/2
scoop
)
Dairy
0% fat plain greek yogurt, fat plain
(
1/2
cup
)
Refrigerated
Pasteurized egg whites
(
1/4
cup
)
Soy milk, unsweetened
(
1/2
cup
)
Preparation
Read recipe preparation on
thehealthyfoodie.com
The Healthy Foodie
thehealthyfoodie.com
All 359 recipes
Social Stats
38.5
Rating
1-100
4
Tweets
8
Facebook
Shares
1
StumbleUpon
Views
95
PinterestPins
Recipe Stats
Published January 9, 2012 (1 year ago).
10 people saved this recipe.
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