BLT Chicken Salad
- 1 cup fat-free buttermilk, divided
- 1 large egg lightly beaten
- 3/4 cup panko (Japanese breadcrumbs) or seasoned bread crumbs
- 1 pound skinless, boneless chicken breasts or cutlets
- black pepper
- coarse/kosher salt
- 1/2 cup mayonnaise
- 1 tablespoon chopped fresh dill
- 1 tablespoon chopped fresh chives
- 2 teaspoons white vinegar
- 1 teaspoon minced garlic
- 12 cups chopped romaine hearts or romaine/iceberg mix
- 2 cups chopped plum tomatoes
- 8 slices bacon, cooked crispy and crumbled
- 1/2 cup crumbled feta or blue cheese
- 4 thin slices red onion
- Produce
- Chives, fresh (1 tablespoon)
- Dill, fresh (1 tablespoon)
- Garlic (1 teaspoon)
- Plum tomatoes (2 cups)
- Red onion (4 thin slices)
- Meat
- Bacon (8 slices)
- Chicken breasts or cutlets, skinless boneless (1 pound)
- Condiments
- Mayonnaise (1/2 cup)
- White vinegar (2 teaspoons)
- Cooking & Baking
- Black pepper (1)
- Kosher salt, coarse (1)
- Romaine hearts or romaine/iceberg mix (12 cups)
- Bread & Baked Goods
- Panko (3/4 cup)
- Dairy
- Buttermilk, fat-free (1 cup)
- Feta or blue cheese (1/2 cup)
- Refrigerated
- Egg, large (1)
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Published February 6, 2013 (2 weeks ago).
21 people saved this recipe.
