Baked Corn and Crab Cakes
- 1 cup corn kernels (fresh)
- 1 cup (about 30) reduced fat Ritz crackers, crushed
- 1 whole egg plus 2 egg whites, beaten
- 4 scallions, chopped fine
- 1/4 cup minced red bell pepper
- 2 tbsp light mayonnaise
- 2 tbsp fat free yogurt
- 1/4 cup fresh parsley
- 1 lemon, juiced
- 16 oz premium lump crab meat, picked free of shells
- salt and pepper to taste
- cooking spray
- Produce
- Corn, fresh kernels (1 cup)
- Lemon (1)
- Parsley, fresh (1/4 cup)
- Red bell pepper (1/4 cup)
- Scallions, fine (4)
- Seafood
- Premium lump crab meat (16 oz)
- Condiments
- Mayonnaise, light (2 tbsp)
- Cooking & Baking
- Cooking spray (1)
- Salt and pepper (1)
- Snacks
- Ritz crackers, reduced fat (1 cup)
- Dairy
- Yogurt, fat free (2 tbsp)
- Refrigerated
- Egg plus 2 egg whites, whole (1)
Preparation
Read recipe preparation on skinnytaste.com
Social Stats
78.7Rating
1-100
1-100
22Tweets
118Facebook
Shares
Shares
197StumbleUpon
Views
Views
4,452PinterestPins
Recipe Stats
Published August 20, 2012 (6 months ago).
188 people saved this recipe.
