Baked Mini-Frittatas with Broccoli and Three Cheeses
- 1 1/2 cups broccoli flowerets (cut into small, bite-sized pieces)
- 1/2 cup low-fat cheddar cheese
- 4 heaping tsp. coarsely-grated Parmesan cheese
- 6 eggs
- 1/2 cup low-fat cottage cheese (not rinsed or drained)
- 1 tsp. Spike seasoning (or use other all-purpose seasoning of your choice)
- fresh-ground black pepper to taste
- This recipe is vegetarian
- This recipe is gluten-free
- Produce
- Broccoli flowerets, small (1 1/2 cups)
- Cooking & Baking
- Black pepper, fresh ground (1)
- Spike seasoning (1 tsp.)
- Dairy
- Cheddar cheese, low-fat (1/2 cup)
- Cottage cheese, low-fat (1/2 cup)
- Parmesan cheese (4 heaping tsp.)
- Refrigerated
- Eggs (6)
Preparation
Read recipe preparation on kalynskitchen.com
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Recipe Stats
Published December 10, 2010 (2 years ago).
20 people saved this recipe.
