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Baked Spaghetti Squash and Cheese
http://www.skinnytaste.com/2013/01/baked-spaghetti-squash-and-chee...
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Ingredients
categorized
original
5 1/2 cups cooked spaghetti squash (from about 2 small)
1 tbsp butter
1 tbsp olive oil
1/4 cup minced onion
1/4 cup flour
2 cups skim milk
1 cup fat free chicken broth
8 oz Sargento 2% reduced fat mild cheddar
salt and pepper, to taste
4 cups (about 4 oz) baby spinach
1/8 cup grated parmesan
Ingredients
categorized
original
Produce
Baby spinach
(
4
cups
)
Onion
(
1/4
cup
)
Spaghetti squash, cooked
(
5 1/2
cups
)
Canned Goods
Chicken broth, fat free
(
1
cup
)
Cooking & Baking
Flour
(
1/4
cup
)
Olive oil
(
1
tbsp
)
Salt and pepper
(
1
)
Dairy
Butter
(
1
tbsp
)
Parmesan, grated
(
1/8
cup
)
Skim milk
(
2
cups
)
Other
8 oz Sargento 2% reduced fat mild cheddar
Preparation
Read recipe preparation on
skinnytaste.com
Skinny Taste
www.skinnytaste.com
All 745 recipes
Social Stats
83.4
Rating
1-100
60
Tweets
2,324
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3
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Views
0
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Recipe Stats
Published January 20, 2013 (1 month ago).
118 people saved this recipe.
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