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Baked Zucchini Fries with Onion Dipping Sauce
http://www.cinnamonspiceandeverythingnice.com/baked-zucchini-fries...
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Ingredients
categorized
original
3 medium zucchini cut into 3" long by about 1/2" across fries
1 teaspoon sea/kosher salt or 1/2 teaspoon table salt
1 cup Panko bread crumbs
1/3 cup freshly grated Parmesan cheese
1/4 cup all-purpose flour
1 tablespoon Italian seasoning
2 eggs, beaten
olive oil spray or olive oil, for greasing the pan
1 tablespoon butter
1 tablespoon olive oil
1 large onion, thinly sliced
2 tablespoons cider or white wine vinegar
2 tablespoons honey
1 tablespoon stone ground or Dijon mustard
1 cup sour cream (light or regular, not non-fat)
salt and pepper to taste
Ingredients
categorized
original
This recipe is
vegetarian
Produce
Onion, large
(
1
)
Zucchini, medium
(
3
)
Condiments
Cider or white wine vinegar
(
2
tablespoons
)
Stone ground or dijon mustard
(
1
tablespoon
)
Cooking & Baking
All-purpose flour
(
1/4
cup
)
Honey
(
2
tablespoons
)
Italian seasoning
(
1
tablespoon
)
Olive oil
(
1
tablespoon
)
Olive oil spray or olive oil
(
1
)
Salt and pepper
(
1
)
Sea/kosher salt or
(
1
teaspoon
)
Bread & Baked Goods
Panko bread crumbs
(
1
cup
)
Dairy
Butter
(
1
tablespoon
)
Parmesan cheese
(
1/3
cup
)
Sour cream, light or regular
(
1
cup
)
Refrigerated
Eggs
(
2
)
Preparation
Read recipe preparation on
cinnamonspiceandeverythingnice.com
Cinnamon Girl Recipes
www.cinnamonspiceandeverythingnice.com
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Social Stats
62.4
Rating
1-100
8
Tweets
68
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Shares
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Views
495
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Recipe Stats
Published February 5, 2012 (1 year ago).
271 people saved this recipe.
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