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Beef & Mushroom Chop Suey
http://www.cleaneatingmag.com/Recipes/Recipe/Beef-Mushroom-Chop-Su...
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Ingredients
categorized
original
2 cloves garlic, minced
1 tbsp fresh grated ginger
2 tsp organic evaporated cane juice
12 oz top sirloin steak, trimmed of visible fat and thinly sliced against the grain
1/3 cup low-sodium chicken broth
2 tbsp low-sodium soy sauce
2 tbsp sherry, optional
2 tbsp tapioca flour
Olive oil cooking spray
4 cups trimmed oyster mushrooms, broken into rough pieces
1 red or yellow bell pepper, thinly sliced
4 cups sliced bok choy or Swiss chard
6 cups fresh mung bean sprouts
3 scallions, thinly sliced
1/2 tsp Sriracha sauce
1/2 tsp sesame oil
1/4 cup lightly toasted chopped cashews or pumpkin seeds
Ingredients
categorized
original
This recipe is
gluten-free
(some ingredients require gluten-free brands)
Produce
Bok choy or swiss chard
(
4
cups
)
Cashews or pumpkin seeds, lightly toasted
(
1/4
cup
)
Garlic
(
2
cloves
)
Ginger, fresh
(
1
tbsp
)
Mung bean sprouts, fresh
(
6
cups
)
Oyster mushrooms
(
4
cups
)
Red or yellow bell pepper
(
1
)
Scallions
(
3
)
Meat
Top sirloin steak
(
12
oz
)
Canned Goods
Chicken broth, low-sodium
(
1/3
cup
)
Condiments
Soy sauce, low-sodium
(
2
tbsp
)
Sriracha sauce
(
1/2
tsp
)
Cooking & Baking
Cane juice, organic
(
2
tsp
)
Olive oil cooking spray
(
1
)
Sesame oil
(
1/2
tsp
)
Tapioca flour
(
2
tbsp
)
Beer, Wine & Liquor
Sherry
(
2
tbsp
)
Preparation
Read recipe preparation on
cleaneatingmag.com
Clean Eating
cleaneatingmag.com
All 334 recipes
Social Stats
23.0
Rating
1-100
2
Tweets
6
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Views
4
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Recipe Stats
Published October 23, 2012 (4 months ago).
6 people saved this recipe.
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