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Black Bean + Butternut Soup
http://www.sproutedkitchen.com/home/2012/1/25/black-bean-butternut...
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Ingredients
categorized
original
1 Tbsp. coconut or extra virgin olive oil
1 medium yellow onion, chopped
3 cloves garlic, chopped
1/2 a small head of cabbage, chopped (heaping 2 cups)
3 cups cubed butternut squash (sweet potato would be good too)
3 cups low sodium vegetable broth
1 tsp. cumin
1 tsp. cocoa powder
pinch of chipotle powder or cayenne pepper
2 cups cooked, black beans (about one can, rinsed and drained)
salt to taste
avocado, for garnish
cilantro, for garnish
3 corn tortillas
scant 1 tsp. extra virgin olive oil
1/2 tsp. sea salt
Ingredients
categorized
original
This recipe is
vegan
(some ingredients require vegan-safe brands)
This recipe is
gluten-free
(some ingredients require gluten-free brands)
Produce
2 cups cooked, black beans, cooked
(
1
can
)
Avocado
(
1
)
Butternut squash
(
3
cups
)
Cabbage
(
1/2
small head
)
Cilantro
(
1
)
Cumin
(
1
tsp.
)
Garlic
(
3
cloves
)
Yellow onion, medium
(
1
)
Canned Goods
Vegetable broth, low sodium
(
3
cups
)
Cooking & Baking
Chipotle powder or cayenne pepper
(
1
pinch
)
Cocoa powder
(
1
tsp.
)
Coconut or extra virgin olive oil
(
1
Tbsp.
)
Olive oil, extra virgin
(
1
scant tsp.
)
Salt
(
1
)
Sea salt
(
1/2
tsp.
)
Bread & Baked Goods
Corn tortillas
(
3
)
Preparation
Read recipe preparation on
sproutedkitchen.com
Sprouted Kitchen
www.sproutedkitchen.com
All 120 recipes
Social Stats
87.4
Rating
1-100
25
Tweets
2,731
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Shares
85
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Views
5,518
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Recipe Stats
Published January 25, 2012 (1 year ago).
301 people saved this recipe.
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