Black Bean Patties with Avocado & Tomato Salsa
- 3 pieces day-old or toasted whole wheat sandwich bread
- 3 tbsp olive or canola oil, divided
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 tbsp minced jalapeno pepper, membranes and seeds removed
- 1 tsp ground cumin
- 1 (15 oz.) can black beans, drained and rinsed
- 1 1/4 cups cooked brown rice
- 2 tsp fresh lime juice
- 1/2 tsp kosher salt
- 1/2 tsp freshly ground black pepper
- 1/4 cup chopped cilantro
- 2 avocados, cut into 3/4 inch pieces
- 1 cup cherry tomatoes, cut in half
- 1 tsp fresh lime juice
- This recipe is vegetarian
- Produce
- Avocados, cut into 3/4 inch pieces (2)
- Black beans (1 (15 oz.) can)
- Cherry tomatoes (1 cup)
- Cilantro (1/4 cup)
- Cumin, ground (1 tsp)
- Garlic (2 cloves)
- Jalapeno pepper (2 tbsp)
- Onion, medium (1)
- Cooking & Baking
- Black pepper, freshly ground (1/2 tsp)
- Kosher salt (1/2 tsp)
- Olive or canola oil (3 tbsp)
- Pasta & Grains
- Brown rice, cooked (1 1/4 cups)
- Bread & Baked Goods
- Sandwich bread, day-old or toasted whole wheat (3 pieces)
- Drinks
- Lime juice, fresh (3 tsp)
Preparation
Read recipe preparation on cookincanuck.com
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Published September 14, 2011 (1 year ago).
148 people saved this recipe.
