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Blissful Buckwheat Granola Clusters (Oil-free)
http://ohsheglows.com/2013/02/20/blissful-buckwheat-granola-cluste...
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Ingredients
categorized
original
1.5 cups raw buckwheat groats (not Kasha)
Leftover almond pulp
1/2 cup raw sunflower seeds
2 tsp cinnamon
1/2 tsp fine grain sea salt
1/4 cup coconut sugar (or other granulated sugar of choice)
2 tbsp unsweetened applesauce
1/4 cup coconut nectar syrup
3 tbsp sunflower seed butter (or almond or peanut butter)
1 tsp vanilla extract
Ingredients
categorized
original
This recipe is
vegetarian
Produce
Almond pulp
(
1
)
Sunflower seeds, raw
(
1/2
cup
)
Canned Goods
Applesauce, unsweetened
(
2
tbsp
)
Cooking & Baking
Cinnamon
(
2
tsp
)
Coconut nectar syrup
(
1/4
cup
)
Coconut sugar
(
1/4
cup
)
Sea salt, fine grain
(
1/2
tsp
)
Vanilla extract
(
1
tsp
)
Pasta & Grains
Buckwheat groats, raw
(
1 1/2
cups
)
Dairy
Sunflower seed butter
(
3
tbsp
)
Preparation
Read recipe preparation on
ohsheglows.com
Oh She Glows
ohsheglows.com
All 392 recipes
Social Stats
40.0
Rating
1-100
32
Tweets
38
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Views
1
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Recipe Stats
Published February 20, 2013 (5 days ago).
14 people saved this recipe.
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