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Blueberry Pancake Batter Smoothie
http://thehealthyfoodie.com/2012/07/14/getting-back-on-track-and-b...
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Ingredients
categorized
original
½ cup cononut water
1 cup buttermilk
¼ cup 1% fat cottage cheese
¼ cup fat free Greek yogurt
1 tbsp coconut flour
2 tbsp date paste
1 tbsp unsweetened shredded coconut
½ tsp baking soda
¼ cup fresh blueberries
Ingredients
categorized
original
This recipe is
vegetarian
This recipe is
gluten-free
Produce
Blueberries, fresh
(
1/4
cup
)
Coconut, unsweetened
(
1
tbsp
)
Condiments
Date paste
(
2
tbsp
)
Cooking & Baking
Baking soda
(
1/2
tsp
)
Coconut flour
(
1
tbsp
)
Drinks
Cononut water
(
1/2
cup
)
Dairy
1% fat cottage cheese, fat
(
1/4
cup
)
Buttermilk
(
1
cup
)
Greek yogurt, fat free
(
1/4
cup
)
Preparation
Read recipe preparation on
thehealthyfoodie.com
The Healthy Foodie
thehealthyfoodie.com
All 357 recipes
Social Stats
45.7
Rating
1-100
19
Tweets
4
Facebook
Shares
0
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Views
97
PinterestPins
Recipe Stats
Published July 14, 2012 (7 months ago).
37 people saved this recipe.
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