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Buckwheat "Garden" Salad
http://thehealthyfoodie.com/2012/04/15/buckwheat-garden-salad/
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Ingredients
categorized
original
1 cup buckwheat groats
2 cups water
½ tsp salt
½ chayotte, finely diced
12 large green olives, pitted and quartered
1 small yellow bell pepper, diced
1 cup broccoli florets, chopped
¼ cup red onion, finely chopped
50g walnut, chopped
½ cup fresh dill, chopped
2 tbs fresh mint, chopped
juice of 1 lime
2 tbsp white wine vinegar
1 tbsp olive oil
½ tsp salt
½ tsp black pepper
Ingredients
categorized
original
Produce
Broccoli florets
(
1
cup
)
Dill, fresh
(
1/2
cup
)
Lime, juice of
(
1
)
Mint, fresh
(
2
tbs
)
Red onion
(
1/4
cup
)
Walnut
(
50
g
)
Yellow bell pepper, small
(
1
)
Condiments
Green olives, large pitted and quartered
(
12
)
White wine vinegar
(
2
tbsp
)
Cooking & Baking
Black pepper
(
1/2
tsp
)
Olive oil
(
1
tbsp
)
Salt
(
1
tsp
)
Pasta & Grains
Buckwheat groats
(
1
cup
)
Drinks
Water
(
2
cups
)
Other
½ chayotte, finely diced
Preparation
Read recipe preparation on
thehealthyfoodie.com
The Healthy Foodie
thehealthyfoodie.com
All 357 recipes
Social Stats
50.6
Rating
1-100
13
Tweets
13
Facebook
Shares
2
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Views
262
PinterestPins
Recipe Stats
Published April 15, 2012 (10 months ago).
19 people saved this recipe.
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