Caesar Wrap with Tofu Croutons and Broccoli
- 1 box tofu
- 2-3 tablespoons safflower or canola oil
- Salt
- 3 cups broccoli spears from 1 medium head of broccoli
- 1 large head romaine lettuce, trimmed, washed, and torn into bite-sized pieces
- 1/2 cup freshly grated Parmesan cheese
- 4 large whole wheat wraps
- 1/2 teaspoon salt
- 1 clove garlic, coarsely chopped
- 1-2 anchovies (optional)
- 3 tablespoons freshly squeezed lemon juice
- Zest of 1 lemon
- 1 large egg yolk
- 1/4 cup olive oil
- 1/4 cup safflower or other neutral oil
- Freshly ground pepper
- Produce
- Broccoli spears from (3 cups)
- Garlic (1 clove)
- Lemon, Zest of (1)
- Romaine lettuce (1 large head)
- Seafood
- Anchovies (1)
- Cooking & Baking
- Olive oil (1/4 cup)
- Pepper, Freshly ground (1)
- Safflower or canola oil (2 tablespoons)
- Safflower or other neutral oil (1/4 cup)
- Salt (1)
- Salt (1/2 teaspoon)
- Drinks
- Lemon juice, freshly squeezed (3 tablespoons)
- Dairy
- Parmesan cheese (1/2 cup)
- Refrigerated
- Egg yolk, large (1)
- Tofu (1 box)
- Other
- 4 large whole wheat wraps
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Published May 14, 2012 (9 months ago).
56 people saved this recipe.
