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Caribbean Jerk Chicken & Mango Stuffed Avocados
http://www.poorgirleatswell.com/2012/05/recipe-caribbean-jerk-chic...
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Ingredients
categorized
original
1/3 c cider vinegar
2 large garlic cloves, chopped
2 T dark brown sugar
1 T low-sodium soy sauce
1 t dried thyme
1 t ground allspice
1 t ground cinnamon
1 t ground nutmeg
1 t ground ginger
2 t sea salt
1 t cayenne pepper
1 t black pepper
2-3 boneless, skinless chicken thighs
1-2 t cooking oil
3/4 c chopped mango (fresh is preferable, but frozen is just fine)
1/2 c chopped red bell pepper
2 T lime juice
1 t honey
Salt & pepper
2 large avocados
Lime slices (optional for garnish)
Ingredients
categorized
original
This recipe is
gluten-free
(some ingredients require gluten-free brands)
Produce
Avocados, large
(
2
)
Ginger, ground
(
1
t
)
Lime
(
1
)
Mango
(
3/4
c
)
Red bell pepper
(
1/2
c
)
Thyme, dried
(
1
t
)
Meat
Chicken thighs, boneless skinless
(
2
)
Condiments
Cider vinegar
(
1/3
c
)
Soy sauce, low-sodium
(
1
T
)
Cooking & Baking
Allspice, ground
(
1
t
)
Black pepper
(
1
t
)
Brown sugar, dark
(
2
T
)
Cayenne pepper
(
1
t
)
Cinnamon, ground
(
1
t
)
Cooking oil
(
1
t
)
Garlic cloves, large
(
2
)
Honey
(
1
t
)
Nutmeg, ground
(
1
t
)
Salt & pepper
(
1
)
Sea salt
(
2
t
)
Drinks
Lime juice
(
2
T
)
Preparation
Read recipe preparation on
poorgirleatswell.com
Poor Girl Eats Well
www.poorgirleatswell.com
All 257 recipes
Social Stats
60.4
Rating
1-100
10
Tweets
124
Facebook
Shares
1
StumbleUpon
Views
314
PinterestPins
Recipe Stats
Published May 12, 2012 (9 months ago).
117 people saved this recipe.
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