Carrot Cake Protein Pancakes
- 1 scoop (1/4 cup) plain or vanilla protein powder
- 1/2 cup plain greek yogurt
- 1/2 tsp cinnamon
- pinch of nutmeg
- pinch of ground ginger
- pinch of salt
- 1/2 tsp baking powder
- 2 egg whites
- 1 cup old fashioned oats
- 1/2 cup water
- 2-4 packets stevia (or 1/2-1 tbs sweetener of choice)
- 1/2 cup carrots (blended into batter) + 1/4 cup carrots, grated
- 1/2 cup (4 oz) low fat cream cheese, softened in the microwave for 30 seconds
- 1/4 cup low sugar or sugar free maple syrup
- dash of cinnamon
- 1 stevia packet (or sweetener of choice to taste)
- This recipe is vegetarian
- This recipe is gluten-free (some ingredients require gluten-free brands)
- Produce
- Carrots (1/2 cup)
- Ginger, ground (1 pinch)
- Cooking & Baking
- Baking powder (1/2 tsp)
- Cinnamon (1/2 tsp)
- Cinnamon (1 dash)
- Low sugar or sugar free maple syrup (1/4 cup)
- Nutmeg (1 pinch)
- Salt (1 pinch)
- Stevia (2 packets)
- Stevia (1)
- Pasta & Grains
Oats, old fashioned (1 cup)- Plain or vanilla protein powder (1 scoop)
- Drinks
- Water (1/2 cup)
- Dairy
- Cream cheese, low fat (1/2 cup)
- Greek yogurt, plain (1/2 cup)
- Refrigerated
- Egg whites (2)
Preparation
Read recipe preparation on dashingdish.com
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Recipe Stats
Published March 28, 2012 (11 months ago).
262 people saved this recipe.
