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Chicken-Garlic Sausage, Kale, and Mozzarella Egg Bake
http://www.kalynskitchen.com/2013/01/chicken-sausage-kale-mozzarel...
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Ingredients
categorized
original
4 links (12 oz. total) reduced-fat pre-cooked chicken-garlic sausage
1 tsp. + 1 tsp. olive oil
4 cups (packed) baby kale leaves (or you can use thinly sliced regular kale)
1/2 cup thinly sliced green onions (optional)
1 cup grated low-fat mozzarella
8 eggs, beaten
1 tsp. Spike Seasoning (more or less to taste, or use any type of all-purpose seasoning blend)
fresh ground black pepper to taste
low-fat sour cream for serving (optional)
Ingredients
categorized
original
Produce
Baby kale, packed
(
4
cups
)
Green onions
(
1/2
cup
)
Cooking & Baking
Black pepper, fresh ground
(
1
)
Olive oil
(
2
tsp.
)
Spike seasoning
(
1
tsp.
)
Dairy
Mozzarella, grated low-fat
(
1
cup
)
Sour cream, low-fat
(
1
)
Refrigerated
Eggs
(
8
)
Other
4 links (12 oz. total) reduced-fat pre-cooked chicken-garlic sausage
Preparation
Read recipe preparation on
kalynskitchen.com
Kalyn's Kitchen
www.kalynskitchen.com
All 832 recipes
Social Stats
40.6
Rating
1-100
22
Tweets
60
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0
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Recipe Stats
Published January 3, 2013 (1 month ago).
88 people saved this recipe.
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