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Chicken Parmesan with Sundried Tomato Sauce
http://www.goodlifeeats.com/2011/01/chicken-parmesan-with-sundried...
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Ingredients
categorized
original
2 teaspoons olive oil
1 medium onion, diced
3 garlic cloves, minced
1 (4 ounce) jar tomato paste
1/2 cup red wine
1 (14.5-ounce) can diced tomatoes, undrained
1 (14.5-ounce) can crushed tomatoes
1-2 teaspoons dried Italian Seasoning (in summer I use a handful of fresh basil added at the end)
1 bay leaf
1/2 cup sundried tomatoes, sliced
1 heaping cup red bell pepper, diced
1/4 cup chopped fresh parsley
1 teaspoon balsamic vinegar
3/8 teaspoon black pepper
1/2 teaspoon salt, or according to taste preferences
1/3 cup all-purpose flour
1/3 cup grated Parmesan cheese
1/2 teaspoon black pepper
1/2 teaspoon salt, if desired
4 (4-ounce) boneless, skinless chicken breasts
1 egg white, lightly beaten
1 tablespoon olive oil, plus more if needed
1 cup (4 ounces) shredded mozzarella cheese
Ingredients
categorized
original
Produce
Bay leaf
(
1
)
Onion, medium
(
1
)
Parsley, fresh
(
1/4
cup
)
Red bell pepper
(
1
heaping cup
)
Tomato
(
2
(14.5-ounce) can
)
Tomatoes, sundried
(
1/2
cup
)
Meat
(4-ounce) boneless, skinless chicken breasts, boneless skinless
(
4
)
Canned Goods
Tomato paste
(
1
(4 ounce) jar
)
Condiments
Balsamic vinegar
(
1
teaspoon
)
Cooking & Baking
All-purpose flour
(
1/3
cup
)
Black pepper
(
7/8
teaspoon
)
Garlic cloves
(
3
)
Italian seasoning, dried
(
1
teaspoons
)
Olive oil
(
5
teaspoons
)
Salt
(
1
teaspoon
)
Dairy
Mozzarella cheese
(
1
cup
)
Parmesan cheese, grated
(
1/3
cup
)
Refrigerated
Egg white
(
1
)
Beer, Wine & Liquor
Red wine
(
1/2
cup
)
Preparation
Read recipe preparation on
goodlifeeats.com
Good Life Eats
www.goodlifeeats.com
All 297 recipes
Social Stats
38.6
Rating
1-100
17
Tweets
24
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Shares
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Views
0
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Recipe Stats
Published January 21, 2011 (2 years ago).
11 people saved this recipe.
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