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Chicken Rollatini with Spinach alla Parmigiana
http://www.skinnytaste.com/2011/04/chicken-rollatini-with-spinach-...
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Ingredients
categorized
original
8 thin chicken cutlets, 3 oz each
1/2 cup whole wheat Italian seasoned breadcrumbs
1/4 cup grated parmesan cheese, divided
6 tablespoons egg whites or egg beaters
5 oz frozen spinach, squeezed dry of any liquid
6 tbsp part skim ricotta cheese
6 oz part skim mozzarella (I used Polly-O)
olive oil non-stick spray (I use my Misto)
1 cup pomodoro sauce or your favorite marinara sauce
salt and pepper to taste
Ingredients
categorized
original
This recipe is
gluten-free
(some ingredients require gluten-free brands)
Produce
Spinach, frozen
(
5
oz
)
Meat
Chicken cutlets, thin
(
8
)
Condiments
Pomodoro sauce or your favorite marinara sauce
(
1
cup
)
Cooking & Baking
Olive oil non-stick spray
(
1
)
Salt and pepper
(
1
)
Bread & Baked Goods
Italian seasoned breadcrumbs, whole wheat
(
1/2
cup
)
Dairy
Mozzarella, part skim
(
6
oz
)
Parmesan cheese, grated
(
1/4
cup
)
Ricotta cheese, part skim
(
6
tbsp
)
Refrigerated
Egg whites or egg beaters
(
6
tablespoons
)
Preparation
Read recipe preparation on
skinnytaste.com
Skinny Taste
www.skinnytaste.com
All 745 recipes
Social Stats
94.7
Rating
1-100
127
Tweets
7,046
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Shares
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Views
156,465
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Recipe Stats
Published April 25, 2011 (1 year ago).
444 people saved this recipe.
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