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Random Recipe
Chicken Tostadas with Avocado Dressing
http://www.fortheloveofcooking.net/2012/02/chicken-tostadas-with-a...
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Ingredients
categorized
original
2 tbsp low fat sour cream
2 tbsp chicken broth
2 tbsp fresh lemon juice
2 tsp canola oil
Sea salt and freshly cracked pepper, to taste
1/2 ripe peeled avocado
1 tbsp canola oil, divided
1/2 sweet yellow onion, sliced
2 cups of shredded roasted chicken
1/2 cup of rinsed & drained black beans
4 small flour or corn tortillas
1 cup of romaine lettuce, chopped
1 tomato, diced
1/4 cup of cotija cheese, crumbled
Ingredients
categorized
original
This recipe is
gluten-free
(some ingredients require gluten-free brands)
Produce
Avocado, ripe
(
1/2
)
Black beans
(
1/2
cup
)
Romaine lettuce
(
1
cup
)
Tomato
(
1
)
Yellow onion, sweet
(
1/2
)
Meat
Chicken, roasted
(
2
cups
)
Canned Goods
Chicken broth
(
2
tbsp
)
Cooking & Baking
Canola oil
(
5
tsp
)
Sea salt and freshly cracked pepper
(
1
)
Bread & Baked Goods
Flour or corn tortillas, small
(
4
)
Drinks
Lemon juice, fresh
(
2
tbsp
)
Dairy
Cotija cheese
(
1/4
cup
)
Sour cream, low fat
(
2
tbsp
)
Preparation
Read recipe preparation on
fortheloveofcooking.net
For the Love of Cooking
www.fortheloveofcooking.net
All 734 recipes
Social Stats
45.8
Rating
1-100
1
Tweets
22
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Views
718
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Recipe Stats
Published February 28, 2012 (11 months ago).
44 people saved this recipe.
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