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Chicken and White Bean Enchiladas with Creamy Salsa Verde
http://www.skinnytaste.com/2010/06/chicken-and-white-bean-enchilad...
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Ingredients
categorized
original
1 tsp olive oil
1/4 cup minced white onion
2 cloves garlic, minced
1 can (4.5 oz) chopped green chiles
15.5 oz can Navy beans (or Cannellini beans)
8 oz cooked shredded chicken breast
1/3 can water
1 chicken bullion
1 tsp cumin
1 tsp butter
1/2 cup chopped white onion
2 tbsp flour
1 cup fat free chicken broth
7 oz can chopped green chile
2 jalapeños, chopped (I used jarred)
salt
1/2 cup light sour cream
3/4 cup reduced fat Mexican cheese
8 medium low carb tortillas
chopped fresh cilantro or scallions (or both!)
Ingredients
categorized
original
Produce
Cilantro or scallions, fresh
(
1
)
Cumin
(
1
tsp
)
Garlic
(
2
cloves
)
Green chile
(
1
7 oz can
)
Green chiles
(
1
can
)
Jalapenos
(
2
)
Navy beans
(
1
15.5 oz can
)
White onion
(
3/4
cup
)
Meat
Chicken breast, cooked
(
8
oz
)
Chicken bullion
(
1
)
Canned Goods
Chicken broth, fat free
(
1
cup
)
Cooking & Baking
Flour
(
2
tbsp
)
Olive oil
(
1
tsp
)
Salt
(
1
)
Bread & Baked Goods
Tortillas, medium low carb
(
8
)
Drinks
Water
(
1/3
can
)
Dairy
Butter
(
1
tsp
)
Mexican cheese, reduced fat
(
3/4
cup
)
Sour cream, light
(
1/2
cup
)
Preparation
Read recipe preparation on
skinnytaste.com
Skinny Taste
www.skinnytaste.com
All 743 recipes
Social Stats
95.1
Rating
1-100
39
Tweets
2,982
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Shares
15,432
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Views
56,129
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Recipe Stats
Published June 29, 2010 (2 years ago).
309 people saved this recipe.
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