Chickpea Burgers & Tahini Sauce
- 1 19-ounce can chickpeas, rinsed
- 2 tablespoons extra-virgin olive oil
- 4 scallions, trimmed and sliced
- 2 6-1/2-inch whole-wheat pitas, halved and warmed, if desired
- 1 egg
- 1/2 cup low-fat plain yogurt
- 2 tablespoons all-purpose flour
- 2 tablespoons tahini
- 1 tablespoon chopped fresh oregano
- 1 tablespoon lemon juice
- 1/2 teaspoon ground cumin
- 1/3 cup chopped flat-leaf parsley
- 1/4 teaspoon salt
- This recipe is vegetarian
- Produce
- Chickpeas (1 19-ounce can)
- Cumin, ground (1/2 teaspoon)
- Flat-leaf parsley (1/3 cup)
- Oregano, fresh (1 tablespoon)
- Scallions (4)
- Condiments
- Tahini (2 tablespoons)
- Cooking & Baking
- All-purpose flour (2 tablespoons)
- Olive oil, extra-virgin (2 tablespoons)
- Salt (1/4 teaspoon)
- Bread & Baked Goods
- 6-1/2-inch whole-wheat pitas, whole-wheat (2)
- Drinks
- Lemon juice (1 tablespoon)
- Dairy
- Yogurt, low-fat plain (1/2 cup)
- Refrigerated
- Egg (1)
Preparation
Read recipe preparation on ivillage.com
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Recipe Stats
Published November 6, 2010 (2 years ago).
165 people saved this recipe.
