Chili Made Healthy
- 4 cups dry Kidney Beans
- 900g chicken breast
- 2 large onions, finely chopped
- 2 celery stalks, finely chopped
- 1 bell pepper, finely chopped
- 2 tbsp salt
- 1 tbsp pepper
- 2½ tbsp ground cumin
- 1 tbsp chipotle (or chili) powder
- 1 tbsp garlic powder (you can use fresh garlic instead, I was all out…)
- 3 tbsp dried oregano
- 4 tbsp dried parsley
- 3 cans diced tomatoes
- 1 can tomato paste
- 6 canned chipotle peppers, chopped
- ¼ cup cacao powder
- 6-8 Multigrain Tortillas
- Extra Virgin Olive Oil to brush
- Salt Pepper
- Grated Cheddar cheese
- Low Fat Sour Cream
- Green onions, finely chopped
- Produce
- Bell pepper (1)
- Cacao powder (1/4 cup)
- Celery stalks (2)
- Chipotle (1 tbsp)
- Chipotle peppers, canned (6)
- Cumin, ground (2 1/2 tbsp)
- Garlic powder (1 tbsp)
- Green onions (1)
- Kidney beans, dry (4 cups)
- Onions, large (2)
- Oregano, dried (3 tbsp)
- Parsley, dried (4 tbsp)
- Tomatoes (3 cans)
- Meat
- Chicken breast (900 g)
- Canned Goods
- Tomato paste (1 can)
- Cooking & Baking
- Olive oil to brush, Extra Virgin (1)
- Pepper (1 tbsp)
- Salt (2 tbsp)
- Salt pepper (1)
- Bread & Baked Goods
- Tortillas, Multigrain (6)
- Dairy
- Cheddar cheese, Grated (1)
- Sour cream, Low Fat (1)
Preparation
Read recipe preparation on thehealthyfoodie.com
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Recipe Stats
Published February 7, 2011 (2 years ago).
19 people saved this recipe.
