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Cinnamon Date Muffins
http://www.bobsredmill.com/blog/2012/05/15/whole-grain-brunch-cinn...
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Ingredients
categorized
original
1-3/4 cups Almond Meal
3/4 cup Brown Rice Cereal
1/2 cup Unsweetened Coconut Flakes
1 1/2 tsp Baking Soda
1/2 tsp Sea Salt
1 Tbsp Cinnamon
2 tsp pure Maple Syrup
1 cup pitted Dates
2 medium ripe Bananas
3 medium Eggs
1 tsp Apple Cider Vinegar
1/4 cup Canola Oil
1/2 cup Soy Milk
Ingredients
categorized
original
This recipe is
vegetarian
This recipe is
gluten-free
(some ingredients require gluten-free brands)
Produce
Bananas, medium ripe
(
2
)
Coconut flakes, Unsweetened
(
1/2
cup
)
Dates, pitted
(
1
cup
)
Breakfast Foods
Brown rice cereal
(
3/4
cup
)
Condiments
Apple cider vinegar
(
1
tsp
)
Cooking & Baking
Almond meal
(
1 3/4
cups
)
Baking soda
(
1 1/2
tsp
)
Canola oil
(
1/4
cup
)
Cinnamon
(
1
Tbsp
)
Maple syrup, pure
(
2
tsp
)
Sea salt
(
1/2
tsp
)
Refrigerated
Eggs, medium
(
3
)
Soy milk
(
1/2
cup
)
Preparation
Read recipe preparation on
bobsredmill.com
Bob's Red Mill
www.bobsredmill.com
All 189 recipes
Social Stats
23.4
Rating
1-100
3
Tweets
2
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Shares
1
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Views
2
PinterestPins
Recipe Stats
Published May 15, 2012 (9 months ago).
28 people saved this recipe.
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