Cream of Cauliflower with Roasted Garlic & Apple
- 2 whole heads of garlic
- 1 head cauliflower
- 1 small onion, chopped
- 1 Golden Delicious apple, peel on, diced
- 1 + 1 or 2 cups of water
- ½ tsp salt
- ½ tsp black pepper
- hint freshly grated nutmeg
- 2 tbsp apple cider vinegar
- 1 cup egg whites
- 1 cup fat free plain Greek yogurt
- Balsamic Pearls
- Spartan Apple, diced
- Basil leaves
- Produce
- Basil, leaves (1)
- Cauliflower (1 head)
- Garlic (2 whole heads)
- Golden delicious apple (1)
- Onion, small (1)
- Spartan apple (1)
- Condiments
- Apple cider vinegar (2 tbsp)
- Cooking & Baking
- Black pepper (1/2 tsp)
- Hint freshly grated nutmeg (1)
- Salt (1/2 tsp)
- Drinks
- 1 or 2 cups of water (1)
- Dairy
- Greek yogurt, fat free plain (1 cup)
- Refrigerated
- Egg whites (1 cup)
- Other
- Balsamic Pearls
Preparation
Read recipe preparation on thehealthyfoodie.com
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Published December 8, 2012 (2 months ago).
35 people saved this recipe.
