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Creamy Pumpkin Pie Smoothie for Two
http://ohsheglows.com/2012/09/07/creamy-pumpkin-pie-smoothie-for-t...
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Ingredients
categorized
original
2 cups almond milk
1/2 cup rolled oats
2 tbsp chia seeds
1 cup canned pumpkin
1/2 tbsp blackstrap molasses
1 frozen ripe banana
2 tsp cinnamon
1/2 tsp ground ginger
1/4 tsp ground nutmeg
1.5-2 tbsp pure maple syrup
Coconut Whipped Cream, for garnish
Ingredients
categorized
original
This recipe is
vegetarian
This recipe is
gluten-free
(some ingredients require gluten-free brands)
Produce
Banana, frozen ripe
(
1
)
Chia seeds
(
2
tbsp
)
Ginger, ground
(
1/2
tsp
)
Pumpkin, canned
(
1
cup
)
Breakfast Foods
Rolled oats
(
1/2
cup
)
Cooking & Baking
Blackstrap molasses
(
1/2
tbsp
)
Cinnamon
(
2
tsp
)
Coconut whipped cream
(
1
)
Maple syrup, pure
(
1 1/2
tbsp
)
Nutmeg, ground
(
1/4
tsp
)
Refrigerated
Almond milk
(
2
cups
)
Preparation
Read recipe preparation on
ohsheglows.com
Oh She Glows
ohsheglows.com
All 389 recipes
Social Stats
92.5
Rating
1-100
63
Tweets
966
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Shares
440
StumbleUpon
Views
16,436
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Recipe Stats
Published September 7, 2012 (5 months ago).
503 people saved this recipe.
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