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Creole-Spiced Rice and Kale
http://www.kalynskitchen.com/2012/02/recipe-for-creole-spiced-rice...
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Ingredients
categorized
original
2 1/4 cups chicken or vegetable stock (or use one can broth and add enough water to make 2 1/4 cups)
1 1/2 tsp. Creole Seasoning
1 cup Uncle Ben's Converted Rice (This is the lowest-glycemic type of white rice)
4 oz. chopped kale
Parmesan cheese for serving (optional)
Ingredients
categorized
original
This recipe is
vegetarian
This recipe is
gluten-free
(some ingredients require gluten-free brands)
Produce
Kale
(
4
oz.
)
Canned Goods
Chicken or vegetable stock
(
2 1/4
cups
)
Cooking & Baking
Creole seasoning
(
1 1/2
tsp.
)
Pasta & Grains
Uncle ben's converted rice
(
1
cup
)
Dairy
Parmesan cheese
(
1
)
Preparation
Read recipe preparation on
kalynskitchen.com
Kalyn's Kitchen
www.kalynskitchen.com
All 834 recipes
Social Stats
56.6
Rating
1-100
14
Tweets
18
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Shares
8
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Views
387
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Recipe Stats
Published February 26, 2012 (12 months ago).
56 people saved this recipe.
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