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Crispy Baked Chicken Fingers
http://thehealthyfoodie.com/2011/11/07/crispy-baked-chicken-finger...
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Ingredients
categorized
original
½ cup buttermilk
½ tsp salt
¼ tsp black pepper
2 cups flaked cereal, finely crushed
1 tbsp black sesame seeds
1 tsp garlic powder
½ tsp paprika
½ tsp salt
¼ tsp ground black pepper
Dash of cayenne pepper
1 egg
1 egg white
1/3 cup buttermilk from the marinade
2 large skinless, boneless chicken breasts
½ cup 0% fat plain Greek yogurt
2 tbsp hot Dijon mustard
2 tbsp liquid honey
Ingredients
categorized
original
Produce
Garlic powder
(
1
tsp
)
Breakfast Foods
Cereal, flaked
(
2
cups
)
Meat
Chicken breasts, large skinless boneless
(
2
)
Condiments
Buttermilk from the marinade
(
1/3
cup
)
Dijon mustard, hot
(
2
tbsp
)
Cooking & Baking
Black pepper
(
1/4
tsp
)
Black pepper, ground
(
1/4
tsp
)
Black sesame seeds
(
1
tbsp
)
Cayenne pepper
(
1
Dash
)
Liquid honey
(
2
tbsp
)
Paprika
(
1/2
tsp
)
Salt
(
1
tsp
)
Dairy
0% fat plain greek yogurt, fat plain
(
1/2
cup
)
Buttermilk
(
1/2
cup
)
Refrigerated
Egg
(
1
)
Egg white
(
1
)
Preparation
Read recipe preparation on
thehealthyfoodie.com
The Healthy Foodie
thehealthyfoodie.com
All 357 recipes
Social Stats
45.8
Rating
1-100
6
Tweets
18
Facebook
Shares
2
StumbleUpon
Views
117
PinterestPins
Recipe Stats
Published November 7, 2011 (1 year ago).
28 people saved this recipe.
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