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Crispy Baked Coconut Crusted Tilapia
http://dashingdish.com/recipe/crispy-baked-coconut-crusted-tilapia...
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Ingredients
categorized
original
2 Tilapia Fillets, (about 1/2 lb or 4 oz each)
1/4 cup Coconut flakes
1/4 cup Panko breadcrumbs (or breadcrumbs of choice)
1/4 tsp Salt
1/4 tsp Garlic powder
1/8 tsp Pepper
1 tbs Coconut flour (or oat flour, or flour of choice)
1 Egg white
Ingredients
categorized
original
Produce
Coconut flakes
(
1/4
cup
)
Garlic powder
(
1/4
tsp
)
Seafood
Tilapia, Fillets
(
2
)
Cooking & Baking
Coconut flour
(
1
tbs
)
Pepper
(
1/8
tsp
)
Salt
(
1/4
tsp
)
Bread & Baked Goods
Panko breadcrumbs
(
1/4
cup
)
Refrigerated
Egg white
(
1
)
Preparation
Read recipe preparation on
dashingdish.com
Dashing Dish
www.dashingdish.com
All 181 recipes
Social Stats
52.6
Rating
1-100
2
Tweets
28
Facebook
Shares
80
StumbleUpon
Views
465
PinterestPins
Recipe Stats
Published September 4, 2012 (5 months ago).
68 people saved this recipe.
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