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Crockpot (or Stovetop) Recipe for Red Lentil and Sweet Potato Soup with Curry and Coconut Milk
http://www.kalynskitchen.com/2010/11/crockpot-or-stovetop-recipe-f...
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Ingredients
categorized
original
1 T olive oil
1 medium onion, finely chopped (about 1 cup chopped onion)
2 tsp. crushed ginger or ginger puree (or use a slightly smaller amount of finely minced ginger)
2 tsp. garlic puree (or use a slightly smaller amount of finely minced fresh garlic)
1 T curry powder
1 large sweet potato, peeled and cut into 1/2 inch dice
1 1/2 cup red lentils
6 cups homemade chicken stock (or use 4 cans chicken broth)
1 can light coconut milk
sea salt to taste
fat-free Greek yogurt or light sour cream, for serving (optional)
Stovetop Recipe Instructions
Ingredients
categorized
original
Produce
Garlic puree
(
2
tsp.
)
Ginger or ginger puree
(
2
tsp.
)
Onion, medium
(
1
)
Red lentils
(
1 1/2
cup
)
Sweet potato, large
(
1
)
Canned Goods
Chicken stock, homemade
(
6
cups
)
Coconut milk, light
(
1
can
)
Cooking & Baking
Curry powder
(
1
T
)
Olive oil
(
1
T
)
Sea salt
(
1
)
Dairy
Greek yogurt or light sour cream, fat-free
(
1
)
Other
Stovetop Recipe Instructions
Preparation
Read recipe preparation on
kalynskitchen.com
Kalyn's Kitchen
www.kalynskitchen.com
All 835 recipes
Social Stats
42.6
Rating
1-100
1
Tweets
34
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Shares
1
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Views
365
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Recipe Stats
Published November 30, 2010 (2 years ago).
9 people saved this recipe.
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