Crustless Quiche with Feta and Asparagus
- 1 tbsp butter
- 16 stalks asparagus
- 5 eggs
- 1/2 cup half and half
- 1/2 cup lowfat sour cream
- Pinch of nutmeg
- 3/4 cup crumbled feta cheese (sheep or goat milk is best)
- 1/2 cup chopped scallions
- 1/4 cup minced fresh parsley
- Salt and pepper
- Butter or nonstick cooking oil spray to grease the dish
- Produce
- Asparagus (16 stalks)
- Parsley, fresh (1/4 cup)
- Scallions (1/2 cup)
- Cooking & Baking
- Butter or nonstick cooking oil spray to grease the dish (1)
- Nutmeg (1 Pinch)
- Salt and pepper (1)
- Dairy
- Butter (1 tbsp)
- Feta cheese (3/4 cup)
- Half and half (1/2 cup)
- Sour cream, lowfat (1/2 cup)
- Refrigerated
- Eggs (5)
Preparation
Read recipe preparation on theshiksa.com
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Recipe Stats
Published September 21, 2012 (5 months ago).
84 people saved this recipe.
