Curry Fish Chowder with Crou-tains (Paleo Croutons)
- 2 T coconut oil
- 1 t cumin seeds
- 1 t brown mustard seeds
- 1 thumb sized piece of ginger, finely minced
- 1 yellow onion, diced small
- 4 cloves garlic, minced
- 1 t curry powder (sweet or hot)
- 1 t garam masala
- 1 can full fat coconut milk
- 2 lbs white, flaky fish
- salt
- juice from 1 lime
- 2-3 green plantains, diced small
- 3 T coconut oil
- salt
- This recipe is gluten-free
- This recipe is paleo
- Produce
- Cumin seeds (1 t)
- Garlic (4 cloves)
- Ginger (1 thumb sized piece)
- Lime, juice from (1)
- Plantains, green (2)
- Yellow onion (1)
- Seafood
- Fish, white flaky (2 lbs)
- Canned Goods
- Coconut milk, full fat (1 can)
- Cooking & Baking
- Coconut oil (5 T)
- Curry powder, sweet or hot (1 t)
- Garam masala (1 t)
- Mustard seeds, brown (1 t)
- Salt (2)
Preparation
Read recipe preparation on health-bent.com
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Recipe Stats
Published September 16, 2011 (1 year ago).
3 people saved this recipe.
