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Emeril's Broccoli and Cauliflower Stir-Fry
http://www.marthastewart.com/335065/emerils-broccoli-and-cauliflow...
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Ingredients
categorized
original
1 cup long-grain white rice
2 tablespoons vegetable oil
2 tablespoons minced garlic
3/4 pound broccoli, cut into bite-size florets
3/4 pound cauliflower, cut into bite-size florets
1/2 red bell pepper, diced
red-pepper flakes
1/2 cup low-sodium chicken broth
1/4 cup oyster sauce
Ingredients
categorized
original
This recipe is
gluten-free
(some ingredients require gluten-free brands)
Produce
Broccoli
(
3/4
pound
)
Cauliflower
(
3/4
pound
)
Garlic
(
2
tablespoons
)
Red bell pepper
(
1/2
)
Canned Goods
Chicken broth, low-sodium
(
1/2
cup
)
Condiments
Oyster sauce
(
1/4
cup
)
Cooking & Baking
Red-pepper flakes
(
1
)
Vegetable oil
(
2
tablespoons
)
Pasta & Grains
White rice, long-grain
(
1
cup
)
Preparation
Read recipe preparation on
marthastewart.com
Martha Stewart
www.marthastewart.com
All 13,561 recipes
Social Stats
25.2
Rating
1-100
0
Tweets
7
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Likes
0
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Views
73
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Recipe Stats
Published July 27, 2011 (1 year ago).
2 people saved this recipe.
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