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Energizing Protein Power Salad
http://ohsheglows.com/2011/04/04/energizing-protein-power-salad/
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Ingredients
categorized
original
1/2 cup uncooked spelt berries (or wheatberries)
1 cup Raw Buckwheat groats (or grain like quinoa)
3/4 cup uncooked Red Kidney beans (or other bean like chickpeas, black beans)
2 tsp extra virgin olive oil
2 large garlic cloves, minced
1 red onion (or other onion)
1 large yellow, orange, or red pepper
3/4 cup raisins
1/4 cup almonds, chopped
1/2 cup fresh lemon juice
1 tsp apple cider vinegar (optional)
3 tbsp extra virgin olive oil
1/4-1/2 tsp garlic powder, to taste
1/2 tsp red pepper flakes, to taste
1/4-1/2 tsp ground cumin, to taste
1/2-3/4 tsp kosher salt, to taste
freshly ground black pepper
Ingredients
categorized
original
This recipe is
vegan
Produce
Almonds
(
1/4
cup
)
Cumin, ground
(
1/4
tsp
)
Garlic powder
(
1/4
tsp
)
Kidney beans, Red
(
3/4
cup
)
Orange, large yellow
(
1
)
Raisins
(
3/4
cup
)
Red onion
(
1
)
Spelt berries
(
1/2
cup
)
Condiments
Apple cider vinegar
(
1
tsp
)
Cooking & Baking
Black pepper, freshly ground
(
1
)
Garlic cloves, large
(
2
)
Kosher salt
(
1/2
tsp
)
Olive oil, extra virgin
(
11
tsp
)
Red pepper flakes
(
1/2
tsp
)
Pasta & Grains
Buckwheat groats, Raw
(
1
cup
)
Drinks
Lemon juice, fresh
(
1/2
cup
)
Preparation
Read recipe preparation on
ohsheglows.com
Oh She Glows
ohsheglows.com
All 391 recipes
Social Stats
71.4
Rating
1-100
19
Tweets
114
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Shares
30
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Views
4,086
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Recipe Stats
Published April 4, 2011 (1 year ago).
17 people saved this recipe.
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