Falafel
- 1 cup dried chickpeas/garbanzo beans, soaked in cold water overnight
- 1 small onion, diced
- 2 cloves garlic
- 1/4 cup cilantro, chopped
- 1/4 cup parsley, chopped
- 1 teaspoon coriander seeds, toasted and ground
- 1 teaspoon cumin seeds, toasted and ground
- 1 lemon, zest
- 2 tablespoons whole wheat flour
- 1/2 teaspoon baking soda
- cayenne to taste
- salt and pepper to taste
- 4 pitas
- 1/2 cup tahini yogurt sauce
- 1 cup tomato, diced
- 1 cup cucumber, diced
- 1 cup lettuce, shredded
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta, crumbled (optional)
- 1 batch falafel, warm
- 1/4 cup Greek yogurt
- 1/4 cup tahini
- 1 small clove garlic, grated
- 2 tablespoons lemon juice
- 1 tablespoon parsley, chopped
- cayenne to taste
- salt and pepper to taste
- This recipe is vegetarian
- Produce
- Chickpeas/garbanzo beans, dried (1 cup)
- Cilantro (1/4 cup)
- Cucumber (1 cup)
- Cumin seeds, toasted and ground (1 teaspoon)
- Garlic (3 cloves)
- Lemon (1)
- Lettuce (1 cup)
- Onion, small (1)
- Parsley (5/16 cup)
- Red onion (1/4 cup)
- Tomato (1 cup)
- Condiments
- Tahini (1/4 cup)
- Tahini yogurt sauce (1/2 cup)
- Cooking & Baking
- Baking soda (1/2 teaspoon)
- Cayenne (2)
- Coriander seeds, toasted and ground (1 teaspoon)
- Salt and pepper (2)
- Whole wheat flour (2 tablespoons)
- Bread & Baked Goods
- Pitas (4)
- Drinks
- Lemon juice (2 tablespoons)
- Dairy
- Feta (1/4 cup)
- Greek yogurt (1/4 cup)
- Frozen
- Falafel (1 batch)
Preparation
Read recipe preparation on closetcooking.com
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Recipe Stats
Published January 26, 2012 (1 year ago).
223 people saved this recipe.
