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Fruit-and-Yogurt Smoothie
http://www.marthastewart.com/316467/fruit-and-yogurt-smoothie
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Ingredients
categorized
original
1 1/2 cups plain nonfat or low-fat yogurt
1/2 medium chopped peeled pear
1 small sliced banana
2 tablespoons protein powder
3/4 cup crushed ice (crush ice in a plastic bag with a rolling pin)
Ingredients
categorized
original
This recipe is
vegetarian
This recipe is
gluten-free
Produce
Banana, small
(
1
)
Pear, medium
(
1/2
)
Pasta & Grains
Protein powder
(
2
tablespoons
)
Drinks
Ice
(
3/4
cup
)
Dairy
Yogurt, plain nonfat or low-fat
(
1 1/2
cups
)
Preparation
Read recipe preparation on
marthastewart.com
Martha Stewart
www.marthastewart.com
All 13,561 recipes
Social Stats
31.4
Rating
1-100
1
Tweets
7
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Likes
0
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Views
189
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Recipe Stats
Published August 13, 2011 (1 year ago).
1 person saved this recipe.
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