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Garlic Beef, Broccoli & Cauliflower Stir Fry
http://www.thelittlekitchen.net/2012/07/20/garlic-beef-broccoli-ca...
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Ingredients
categorized
original
3 cups uncooked rice
7 garlic cloves, minced and divided in half
1 tsp sesame oil
3 1/2 Tbsp oyster sauce
1 lb beef sirloin filet, sliced thin across the grain
salt and pepper
4 green onions, chopped, whites & green separated
1 Tbsp vegetable oil
2 bundles of broccoli, chopped about 2-3 cups
1 head cauliflower, chopped about 2 cups
Ingredients
categorized
original
This recipe is
gluten-free
Produce
1 head cauliflower
(
2
chopped cups
)
Broccoli
(
2
bundles
)
Green onions, whites & green
(
4
)
Meat
Beef sirloin filet
(
1
lb
)
Condiments
Oyster sauce
(
3 1/2
Tbsp
)
Cooking & Baking
Garlic cloves
(
7
)
Salt and pepper
(
1
)
Sesame oil
(
1
tsp
)
Vegetable oil
(
1
Tbsp
)
Pasta & Grains
Rice
(
3
cups
)
Preparation
Read recipe preparation on
thelittlekitchen.net
The Little Kitchen
www.thelittlekitchen.net
All 106 recipes
Social Stats
56.6
Rating
1-100
13
Tweets
2
Facebook
Shares
1,352
StumbleUpon
Views
522
PinterestPins
Recipe Stats
Published July 20, 2012 (7 months ago).
72 people saved this recipe.
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