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Ginger-Lime Tuna with Buckwheat (Soba) Noodles
http://www.theperfectpantry.com/2012/09/recipe-for-ginger-lime-tun...
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Ingredients
categorized
original
4 oz buckwheat (soba) noodles
2 tsp canola or other neutral-flavored oil
6 oz fresh tuna, cut into large chunks, or extra-firm tofu, cut into large chunks
1 cup diced bok choy
1/4 cup cooked edamame (soybeans)
1/2 red bell pepper, diced
2-3 large scallions, sliced (white and green parts)
2 Tbsp reduced-sodium soy sauce
Zest and juice of 1/2 lime
1 tsp honey
1 Tbsp rice vinegar
1 scant tsp grated fresh ginger root
1/2 tsp sesame oil
Ingredients
categorized
original
Produce
Bok choy
(
1
cup
)
Edamame, cooked
(
1/4
cup
)
Ginger, fresh root
(
1
scant tsp
)
Lime, Zest and juice of
(
1/2
)
Red bell pepper
(
1/2
)
Scallions, large
(
2
)
Seafood
Tuna, fresh
(
6
oz
)
Condiments
Rice vinegar
(
1
Tbsp
)
Soy sauce, reduced-sodium
(
2
Tbsp
)
Cooking & Baking
Canola or other neutral-flavored oil
(
2
tsp
)
Honey
(
1
tsp
)
Sesame oil
(
1/2
tsp
)
Pasta & Grains
Buckwheat
(
4
oz
)
Preparation
Read recipe preparation on
theperfectpantry.com
The Perfect Pantry
www.theperfectpantry.com
All 648 recipes
Social Stats
45.4
Rating
1-100
10
Tweets
12
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1
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Views
64
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Recipe Stats
Published September 18, 2012 (5 months ago).
45 people saved this recipe.
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