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Gluten-Free Breakfast Muffins with Zucchini, Feta, and Quinoa
http://www.kalynskitchen.com/2008/10/vegetarian-and-glutten-free-b...
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Ingredients
categorized
original
1 medium zucchini, cut into strips and diced to make 1 1/2 cups diced zucchini
1-2 tsp. olive oil
1/3 cup lowfat cottage cheese
1/4 cup parmesan cheese
1/4 cup quinoa flakes
1 tsp. baking powder
4 eggs, well beaten
3 T water
1/2 cup crumbled feta (not packed)
2 T sliced green onions
1 tsp. Spike Seasoning
Ingredients
categorized
original
This recipe is
vegetarian
This recipe is
gluten-free
Produce
Green onions
(
2
T
)
Zucchini, medium
(
1
)
Cooking & Baking
Baking powder
(
1
tsp.
)
Olive oil
(
1
tsp.
)
Spike seasoning
(
1
tsp.
)
Pasta & Grains
Quinoa flakes
(
1/4
cup
)
Drinks
Water
(
3
T
)
Dairy
Cottage cheese, lowfat
(
1/3
cup
)
Feta
(
1/2
cup
)
Parmesan cheese
(
1/4
cup
)
Refrigerated
Eggs
(
4
)
Preparation
Read recipe preparation on
kalynskitchen.com
Kalyn's Kitchen
www.kalynskitchen.com
All 835 recipes
Social Stats
41.3
Rating
1-100
2
Tweets
10
Facebook
Shares
0
StumbleUpon
Views
401
PinterestPins
Recipe Stats
Published October 7, 2008 (4 years ago).
14 people saved this recipe.
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