Green Monster Soup
- olive oil, for sauteing
- 2 onions, diced
- sea salt
- 2 teaspoons ginger, diced or grated
- 5 cloves garlic, minced or grated
- 4 cups vegetable broth
- 1 cup bottled water
- 8 packed cups kale
- 4 packed cups baby spinach
- 1/2 cup fresh parsley leaves
- 1/2 cup cooked quinoa or brown rice
- fresh lemon juice
- nutritional yeast flakes, for garnish, optional
- This recipe is vegan
- This recipe is gluten-free (some ingredients require gluten-free brands)
- Produce
- Baby spinach (4 packed cups)
- Garlic (5 cloves)
- Ginger (2 teaspoons)
- Kale (8 packed cups)
- Onions (2)
- Parsley, fresh leaves (1/2 cup)
- Canned Goods
Vegetable broth (4 cups)
- Cooking & Baking
- Nutritional yeast flakes (1)
- Olive oil (1)
- Sea salt (1)
- Pasta & Grains
- Quinoa or brown rice, cooked (1/2 cup)
- Drinks
- Bottled water (1 cup)
- Lemon juice, fresh (1)
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Recipe Stats
Published March 4, 2012 (11 months ago).
100 people saved this recipe.
