Punchfork has been acquired by Pinterest!
Read the announcement.
Site shutdown: March 15th, 2013
Punchfork
About
▼
About Punchfork
Recipe API
Help
Goodies
Company
Contact
Terms of Use
Privacy Policy
Sign in
Browse
▼
Recipes
Publishers
Random Recipe
Ham and Cauliflower Casserole au Gratin
http://www.kalynskitchen.com/2012/01/recipe-for-ham-and-cauliflowe...
Like
Ingredients
categorized
original
at least 6 cups cauliflower flowerets, cut fairly small (1 large head cauliflower or 1 1/2 small heads)
1/2 tsp. salt (for water to cook cauliflower)
2 cups diced lean ham (use ham with less than 10% fat for South Beach Diet)
4 oz. reduced-fat cream cheese, softened
3/4 cup fat-free Greek yogurt
2 T finely-grated Parmesan cheese
1/4 cup thinly sliced green onions
fresh ground black pepper to taste
3/4 cup grated low-fat cheese
Ingredients
categorized
original
Produce
Green onions
(
1/4
cup
)
Meat
Ham, lean
(
2
cups
)
Cooking & Baking
Black pepper, fresh ground
(
1
)
Salt
(
1/2
tsp.
)
Dairy
Cheese, grated low-fat
(
3/4
cup
)
Cream cheese, reduced-fat
(
4
oz.
)
Greek yogurt, fat-free
(
3/4
cup
)
Parmesan cheese
(
2
T
)
Other
at least 6 cups cauliflower flowerets, cut fairly small (1 large head cauliflower or 1 1/2 small heads)
Preparation
Read recipe preparation on
kalynskitchen.com
Kalyn's Kitchen
www.kalynskitchen.com
All 834 recipes
Social Stats
76.6
Rating
1-100
30
Tweets
154
Facebook
Shares
2
StumbleUpon
Views
5,156
PinterestPins
Recipe Stats
Published January 11, 2012 (1 year ago).
104 people saved this recipe.
Share Recipe
Link
© Punchfork, Inc. All third party content © their respective owners.
Terms of Use
Privacy
About
Blog
Contact
API