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Ham and Cheese Quesadilla with Red Pepper Hummus
http://dashingdish.com/recipe/ham-and-cheese-quesadilla-with-red-p...
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Ingredients
categorized
original
2 high fiber sandwich wraps (I used LaTortilla Wraps, with about 100 calories each)
2 servings (usually about a 1/2 cup, or 4 oz) deli ham (or turkey)
1/4 cup onion, diced
1 small tomato, thinly sliced
1/4 cup grated parmesan cheese (or grated mozzarella or swiss)
1/4 cup red pepper hummus
Ingredients
categorized
original
Produce
Onion
(
1/4
cup
)
Tomato, small
(
1
)
Meat
Deli ham
(
2
servings
)
Condiments
Red pepper hummus
(
1/4
cup
)
Dairy
Parmesan cheese, grated
(
1/4
cup
)
Deli
Sandwich wraps, high fiber
(
2
)
Preparation
Read recipe preparation on
dashingdish.com
Dashing Dish
www.dashingdish.com
All 183 recipes
Social Stats
49.4
Rating
1-100
2
Tweets
18
Facebook
Shares
1
StumbleUpon
Views
1,863
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Recipe Stats
Published July 3, 2011 (1 year ago).
16 people saved this recipe.
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