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Healthy Chicken Salad
http://www.wholeliving.com/133290/healthy-chicken-salad
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Ingredients
categorized
original
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 pound (2 small whole breasts) boneless, skinless chicken breasts
3/4 cup plain nonfat yogurt
1 tablespoon Dijon mustard
2 tablespoons freshly chopped chives
1 tablespoon freshly chopped tarragon
1 Granny Smith apple
Juice of 1/2 lemon
1 cup finely diced fennel
1/2 cup finely diced celery
2 cups red seedless grapes, cut in half
6 slices pumpernickel bread
1 bunch watercress, tough stems removed
Olive-oil cooking spray
Ingredients
categorized
original
Produce
Celery
(
1/2
cup
)
Chives
(
2
tablespoons
)
Granny smith apple
(
1
)
Grapes, red seedless
(
2
cups
)
Lemon, Juice of
(
1/2
)
Tarragon
(
1
tablespoon
)
Watercress
(
1
bunch
)
Meat
2 small whole breasts, small whole boneless
(
1
pound
)
Condiments
Dijon mustard
(
1
tablespoon
)
Cooking & Baking
Black pepper, freshly ground
(
1/2
teaspoon
)
Fennel
(
1
cup
)
Olive-oil cooking spray
(
1
)
Salt
(
1
teaspoon
)
Bread & Baked Goods
Pumpernickel bread
(
6
slices
)
Dairy
Yogurt, plain nonfat
(
3/4
cup
)
Preparation
Read recipe preparation on
wholeliving.com
Whole Living
www.wholeliving.com
All 898 recipes
Social Stats
47.7
Rating
1-100
4
Tweets
42
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Likes
0
StumbleUpon
Views
308
PinterestPins
Recipe Stats
Published September 2, 2008 (4 years ago).
14 people saved this recipe.
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