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Healthy Pumpkin and Apple Crumble Squares

http://thehealthyfoodie.com/2012/11/23/healthy-spicy-pumpkin-and-a...
  • Ingredients
  • categorized
  • original
  • This recipe is vegetarian
  • Produce
  • Apples, red (5)
  • Basil or mint, Fresh leaves (1)
  • Ginger, dried (1/2 tsp)
  • Pumpkin (350 g)
  • Pumpkin seeds (1/4 cup)
  • Pumpkin seeds (1)
  • Breakfast Foods
  • Rolled oats, old fashioned (2 cups)
  • Canned Goods
  • Apple sauce, unsweetened (1/2 cup)
  • Condiments
  • Date paste (1/4 cup)
  • Cooking & Baking
  • Allspice (1/4 tsp)
  • Baking powder (1 tsp)
  • Baking soda (1/2 tsp)
  • Cinnamon, ground (2 tsp)
  • Coconut oil (1/4 cup)
  • Liquid honey (3 tbsp)
  • Nutmeg (1/4 tsp)
  • Salt (1 Pinch)
  • Salt (1/4 tsp)
  • Spelt flour (1 cup)
  • Vanilla extract, pure (1 tsp)
  • Pasta & Grains
  • Buckwheat groats (2 tbsp)
  • Drinks
  • Water (1/2 cup)
  • Dairy
  • Buttermilk (1/4 cup)
  • Vanilla "custard (1)

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Published November 24, 2012 (3 months ago).

37 people saved this recipe.

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