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Heavenly Blueberry Smoothie
http://allrecipes.com/Recipe/Heavenly-Blueberry-Smoothie/Detail.as...
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Ingredients
categorized
original
1 frozen banana, thawed for 10 to 15 minutes
1/2 cup vanilla soy milk
1 cup vanilla fat-free yogurt
1 1/2 teaspoons flax seed meal
1 1/2 teaspoons honey
2/3 cup frozen blueberries
Ingredients
categorized
original
This recipe is
vegetarian
This recipe is
gluten-free
Produce
Banana, frozen
(
1
)
Blueberries, frozen
(
2/3
cup
)
Cooking & Baking
Flax seed meal
(
1 1/2
teaspoons
)
Honey
(
1 1/2
teaspoons
)
Dairy
Vanilla fat-free yogurt
(
1
cup
)
Refrigerated
Vanilla soy milk
(
1/2
cup
)
Preparation
Read recipe preparation on
allrecipes.com
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allrecipes.com
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Social Stats
58.9
Rating
1-100
6
Tweets
758
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Likes
0
StumbleUpon
Views
233
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Recipe Stats
Published January 18, 2007 (6 years ago).
19 people saved this recipe.
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